After a career in Banking of 32 years & entering my 50th year, I took that bold step & decided to follow my passion and embark on an exciting new venture into the world of Nutrition & Fitness. Now as a qualified Nutrition & Weight Management Adviser, Personal Trainer & Fitness Instructor, I am still helping people, but in a different way & transforming their lives.
Nothing motivates me more than helping my clients not only achieve above & beyond their weight loss/management, nutritional and/or fitness goals but become inspired, more confident, happier, motivated, healthier versions of themselves.
My approach is simple but extremely effective – no calorie or macronutrient counting, no fads, just teaching you, coaching & supporting you to make healthier choices & become a healthier version of you for life, through a personalised, individual, exceptional service.
By getting to know you, your lifestyle, any challenges you may face & your personal goals, I will work with you, making incremental steps that you feel that you can achieve, week on week and which will also benefit the family & it doesn’t matter where you live!
How do I do this?
By understanding you & your fitness goals I will deliver a personalised programme, showing & teaching you the correct way to undertake an exercise, keeping you safe whist achieving amazing results.
All personal training is currently undertaken locally here in North Devon at the client’s home or in the great outdoors!
For those clients living further a field, personal training sessions can be carried out via live video.
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