Lou Evans

Wow! Everyone please meet Lou! When I started working with Lou she had a very negative perception & spoke negatively of herself Often making jokes about herself. She is a full-time working Mum, juggling school life & family life and always putting her family & work above herself. She had early childhood memories of her father making comments about her "weight" which she had carried with her into adulthood, making her very conscious of how she looked.

“If you're struggling to get back on track like I was, kids, work, housework all too much...everyone else to look after but yourself...that was me. I didn't know Lisa before, and Google searched her. What a great find! She helped me get myself back on track with gentle but direct advise which enabled me to consider myself when preparing food etc. Alo throughout my journey I found the strength, confidence (call it what ya like..for me, I found the balls haha) to join a gym. I used to enjoy the gym & Im actually back. I'm not a spring chicken either. With Lisa's help, I honestly do feel like I've finally got to where I wanted to be, slimmer & a better mindset but I also know if I have a little wobble (or a big one) I can call on her and she'll have my back. If you sign up with Lisa, I won't say good luck 'cos you won't need it, I'll say enjoy xxxx ”

Lou has achieved so many amazing things, not only did she lose over 15 inches of body fat, but she learnt so much about herself. The whole experience made her look at things differently, giving her the confidence to look at her work life & make some decisions about her priorities and what she wanted. I am so proud of her; she now feels that she has a "normal behaviour" around food & is now fueling herself correctly for her vegetarian diet. She used to feel embarrassed by the way she looked, so it's great to hear she can now finally look in the mirror, feel good & confident in herself. Huge congratulations!

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Stop waiting for the perfect timing

If you're waiting for the perfect or right time, that time may never come, as we will always have things going on, that's life!

This is where I come in! I can help tailor your nutrition to your busy lifestyle so you can be successful no matter what life throws at you & to cater for your social life without giving up the things you enjoy.

I keep a small client base so that I can give you the absolute best-personalised attention, support, guidance & coaching but ultimately adapting to suit you & fit in with you.

You've come this far, so why not click the button below to see if I'm the best fit for you.

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