Nothing motivates me more than helping my clients achieve their nutritional goals, become more confident, happier and healthier versions of themselves.

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Following my passion

My background

In my late teens & into adulthood, like many I'm sure, I too had "hang ups" at various stages about "my weight" particularly back then & how I looked, but a lot of that was peer pressure, & my perception of how I saw myself.

So, how did I arrive here?

Well, after a 32-year career in banking, & at which time I was also approaching my 50th year, I took the bold step & decided to follow my passion and embark on an exciting new venture into the world of Nutrition & Fitness & to really learn what a healthy lifestyle is all about.

Now, as a qualified Nutrition & Weight Management Adviser, Personal Trainer & Fitness Instructor, I am still helping people but in totally different way, transforming & literally changing their lives.

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Some of my

Core features


A no-obligation call

To understand what you're looking to achieve, cover off any questions & explain how I support my clients.

Initial consultation

If you decide to work with me. We will meet face to face by video call or a medium to suit you.

Analysis of your diet

I will provide an analysis of your current diet eitther detailed or high level & with recommendations

Bespoke & one to one

Professional, friendly. supportive one to one service, to suit you & to fit in with your lifestyle.

Choice of programmes

A choce of a 6 or 8 week programme depending on your specific needs & goals

Knowledge & tools

Education or re-education & giving you the tools & confidence to continue for life.
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Stop waiting for the perfect timing

If you're waiting for the perfect or right time, that time may never come, as we will always have things going on, that's life!

This is where I come in!  I can help tailor your nutrition to your busy lifestyle so you can be successful no matter what life throws at you & to cater for your social life without giving up the things you enjoy.

I keep a small client base so that I can give you the absolute best-personalised attention, support, guidance & coaching but ultimately adapting to suit & fit in with you.

You've come this far, so why not click the button below to see if I'm the best fit for you.

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