It gives me great pleasure & pride to be able to introduce you to a handful of some of my previous clients & to be able to share their amazing stories with you! A huge thanks & shout out to them too!
Whilst they all had their own specific challenges, things to overcome, learn & manage, their own personal goals & different lifestyles, they all had similar things in common.
They had all struggled in the past to find something that worked for them long term, felt like nothing would ever change for them, did not feel good about themselves, lacked motivation & felt like they had to be on a "diet" to get results.
But wow! Look at them now!
The great thing is that they are all continuing to progress, and that's because they have the knowledge, tools & confidence without restriction and all know what to do to reset when needed.
When I started working with this lady she:
And wow! Just 8 weeks later, she had achieved a staggering loss of 20.5 cm! Was no longer "punishing" herself or feeling "guilty" or craving sugar which was "a big shock." She had more energy, felt good about herself & no longer felt the need to suck in her tummy! Huge congratulations!
Over the past few years, this lady sadly had been through so much including overcoming some serious health issues.
All of this had led to weight gain as she was using food as a comfort.
Whilst she felt uncomfortable in her clothes & looking at herself in the mirror she continued to comfort eat.
And here she is 8 weeks later! Not only did she lose a whopping 11.5 inches in body fat, but can she now manage her emotions and knows how to reset when she needs to.
She is now happier in herself, is feeling great in her clothes & is feeling far more energised!
She has learnt & achieved so much during our time together. I'm delighted & proud to share she has gone on to lose a further 6 inches!
When this lady first reached out, she felt she was following a really healthy diet & in her words "I don't know what she's (as in me) going to change."
She was feeling the effects of the per-menopause, felt tired all the time, she had an unhealthy relationship with food & was significantly over training as she "didn't want to put on weight."
She wanted to feel better in herself, make better choices, she wanted to be more toned particularly around her tummy as she "couldn't seem to shift" & ultimately change her mindset towards food.
Following a vegan diet, she was heavily supplementing due to things she had read online & on social media.
6 weeks later & look! You can already see more definition. Her energy levels have massively increased, she is no longer taking all the various supplements, has reduced her training & has lost a whopping 9.1 inches!
Huge congratulations as she too, has travelled so far in a short space of time.
If you're waiting for the perfect or right time, that time may never come, as we will always have things going on, that's life!
This is where I come in! I can help tailor your nutrition to your busy lifestyle so you can be successful no matter what life throws at you & to cater for your social life, without giving up the things you enjoy.
I keep a small client base so that I can give you the absolute best-personalised attention, support, guidance & coaching, but ultimately to suit you & fit in with you.
You've come this far, so why not click the button below to see if I'm the best fit for you.
It could be the best thing you do.