Lisa Ward |

Vegan Banana Chocolate Mousse

This is a great one even if you're not following a plant-based diet - makes 4 small portions (but quite rich, so one portion is enough!) Plus it's really simple & quick to make!
Image
This is a great one even if you're not following a plant-based diet

Ingredients:

3 ripe bananas about 300g peeled weight

150ml Oat Cream

0.25 tsp ground cinnamon

75ml maple syrup

150g cocoa powder

Garnish with berries of your choice

Method

Blend the bananas, oat cream, cinnamon & maple syrup in a blender until smooth

Add the cocoa powder & blitz again until smooth ( note - it will be uber thick!)

Transfer to your serving glasses & chill for at least 30 minutes

Nutritional Information per serving:

Calories - 318 

Fat - 13g

Carbohydrates - 37.6g (12g Fibre)

Protein - 9.4g

Please let me know if you try it! Enjoy!

Lisa x

Image
Lets get started

Stop waiting for the perfect timing

If you're waiting for the perfect or right time, that time may never come, as we will always have things going on, that's life!

This is where I come in! I can help tailor your nutrition and fitness to your busy lifestyle so you can be successful no matter what life throws at you & to cater for your social life without giving up the things you enjoy.

I keep a small client base so that I can give you the absolute best-personalised attention, support, guidance & coaching but ultimately adapting to suit you & fit in with you.

You've come this far, so why not click the button below to see if I'm the best fit for you.

Get in touch