Lisa Ward |
Vegan Banana Chocolate Mousse
This is a great one even if you're not following a plant-based diet - makes 4 small portions (but quite rich, so one portion is enough!)
Plus it's really simple & quick to make!
“This is a great one even if you're not following a plant-based diet
3 ripe bananas about 300g peeled weight
150ml Oat Cream
0.25 tsp ground cinnamon
75ml maple syrup
150g cocoa powder
Garnish with berries of your choice
Blend the bananas, oat cream, cinnamon & maple syrup in a blender until smooth
Add the cocoa powder & blitz again until smooth ( note - it will be uber thick!)
Transfer to your serving glasses & chill for at least 30 minutes
Nutritional Information per serving:
Calories - 318
Fat - 13g
Carbohydrates - 37.6g (12g Fibre)
Protein - 9.4g
Please let me know if you try it! Enjoy!
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