Chocolate Avocado Mousse

This recipe is technically for 4 portions, but they will be very small!! So, as it was the weekend, I divided my mixture into 2!

Ingredients:

1. One medium avocado (flesh only)  - the flesh of mine weighed 130g
2. 100g banana
3. The juice & zest of one small orange
4. 25g cocoa powder
5. 25g honey- you may need a smidge more depending on how sweet you'd like it - but go steady - you could also use maple syrup as an alternative.

Method:

1. Add all the ingredients into a food processor & simply blend until smooth.
2. Spoon the mixture  into you ramekins or glasses.
3. And refrigerate.

Nutritional info based on the above quantities & 2 portions

1. Calories - 221
2. Carbohydrate - 29.3g
3. Fat - 8g
4. Protein - 3.8g